FAQ
Can I take more than one formula together?
Yes — the four formulas are designed as a system and don't overlap in a way that stacks any single ingredient to excess. Many customers run GUT with meals and REST at night daily, and add BOUNCE or CLEAR as needed.
Will REST make me groggy in the morning?
REST uses 3mg of melatonin — a moderate, research-aligned dose — alongside magnesium glycinate, L-theanine, and ashwagandha, which support relaxation rather than sedation. Most people wake without the heavy feeling associated with high-dose melatonin products. Don't drive or operate machinery after taking it.
What is KSM-66®?
KSM-66 Ashwagandha® is the most clinically studied ashwagandha root extract in the world, with 24+ published human trials. It's the exact ingredient global athletes like Robert Lewandowski endorse. We use 300mg per serving in REST. KSM-66 Ashwagandha® is a trademark registered and owned by Ixoreal Biomed Inc.
Why don't you use proprietary blends?
Because blends hide doses, and doses are the whole point. Every kove label lists every ingredient at its exact amount, so you can compare our numbers to the clinical research yourself.
Are your products tested?
Yes. Our products are manufactured under WHO-GMP, ISO 22000, HACCP, and Kosher certified practices, and batches are third-party tested for potency and purity.
Are the capsules vegetarian?
Yes — all four formulas use HPMC (plant-based) capsules, free from unnecessary fillers.
Who should NOT take these?
If you are pregnant or nursing, under 18, taking medications (especially sedatives, antidepressants, or blood thinners), or have a medical condition, consult your healthcare provider before use. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
What's your guarantee?
A 30-day money-back guarantee on every order. If a formula isn't working for you, email kovesupport@ctrlyourhealth.com within 30 days of delivery and we'll make it right — even if the bottle's half empty.
How fast is shipping?
Orders ship from the U.S. and typically arrive within 3–5 business days. Shipping is free on orders over $75.
How do I reach you?
Email kovesupport@ctrlyourhealth.com or use the form on our Contact page — we typically reply within one business day.
When do I take each formula?
BOUNCE — in the morning (especially the morning after a night out), 2 capsules with water. CLEAR — any time of day, 2 capsules daily with water. GUT — 2 capsules with a meal. REST — 2 capsules with water, 30 minutes before bed.